Below are the nutrition facts and Weight Watchers points for a serving of Conagra David Sweet And Spicy Seeds.
There are 190 calories in a serving of Conagra David Sweet And Spicy Seeds. Most of those calories come from fat (75%).
| Serving Size | 30g | |
| Calories | 190 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2860mg | 119% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.999g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Conagra David Sweet And Spicy Seeds contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Conagra David Sweet And Spicy Seeds contains the following ingredients:
Sunflower seeds, salt, partially hydrogenated soybean oil, less than 2% of: spices including chili pepper, sugar, garlic powder, dried white distilled vinegar, sucralose, autolyzed yeast, modified corn starch, natural flavor, citric acid, oleoresin paprika.