Below are the nutrition facts and Weight Watchers points for a serving of Conagra David Original Pumpkin Seeds.
There are 340 calories in a serving of Conagra David Original Pumpkin Seeds. Most of those calories come from fat (59%).
| Serving Size | 64g | |
| Calories | 340 | |
| Calories From Fat | 198 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2150mg | 90% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 14g | 56% |
| Sugars | 0.998g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Conagra David Original Pumpkin Seeds contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Conagra David Original Pumpkin Seeds contains the following ingredients:
Pumpkin seeds, salt.