Below are the nutrition facts and Weight Watchers points for a serving of Conagra David Jumbo Original Sunflower Seeds.
There are 190 calories in a serving of Conagra David Jumbo Original Sunflower Seeds. Most of those calories come from fat (71%).
Serving Size | 30g | |
Calories | 190 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 2820mg | 118% |
Total Carbohydrates | 5.01g | 2% |
Dietary Fiber | 2.01g | 8% |
Sugars | 0.999g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Conagra David Jumbo Original Sunflower Seeds contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Conagra David Jumbo Original Sunflower Seeds contains the following ingredients:
Sunflower seeds, salt.