Below are the nutrition facts and Weight Watchers points for a serving of Conagra Chef Boyardee Sealife Forkables, 7.5 Oz.
There are 201 calories in a serving of Conagra Chef Boyardee Sealife Forkables, 7.5 Oz. Most of those calories come from carbohydrates (63%).
| Serving Size | 205g | |
| Calories | 201 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 601mg | 25% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 3.08g | 12% |
| Sugars | 6.99g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Conagra Chef Boyardee Sealife Forkables, 7.5 Oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Conagra Chef Boyardee Sealife Forkables, 7.5 Oz contains the following ingredients:
Tomatoes (tomato puree, water), water, pasta (semolina wheat flour, whole wheat flour, wheat protein isolate [wheat gluten, phosphate, lactic acid], calcium carbonate), meatballs (pork, dark chicken, mechanically separated chicken, beef, water, crackermeal (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid), high fructose corn syrup, less than 2% of: modified corn starch, cheese (enzyme modified cheddar and pasteurized process cheddar [pasteurized milk, cultures, salt, enzymes], water, cream, milkfat, sodium phosphate, salt, xanthan gum, vitamin a palmitate and apo-carotenal [colors]), salt, sea salt, flavorings, xanthan gum, onion powder, maltodextrin, autolyzed yeast extract, citric acid. contains: milk, soy, wheat