Below are the nutrition facts and Weight Watchers points for a serving of Conagra Banquet Boneless Fried Chicken Mega Meal, 12 Oz.
There are 609 calories in a serving of Conagra Banquet Boneless Fried Chicken Mega Meal, 12 Oz. Most of those calories come from fat (46%).
| Serving Size | 340g | |
| Calories | 609 | |
| Calories From Fat | 279 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 31g | 48% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 98.6mg | 33% |
| Sodium | 1450mg | 60% |
| Total Carbohydrates | 46.9g | 16% |
| Dietary Fiber | 4.08g | 16% |
| Sugars | 4.01g | |
| Protein | 34g | 68% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 16
A serving of Conagra Banquet Boneless Fried Chicken Mega Meal, 12 Oz contains 18 Weight Watchers SmartPoints, 16 PointsPlus and 16 SmartPoints.
Conagra Banquet Boneless Fried Chicken Mega Meal, 12 Oz contains the following ingredients:
Chicken patty: chicken breast with rib meat, water, breader (wheat flour, monosodium glutamate, salt, spices, leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], garlic powder), ground chicken breast with rib meat, batter mix (yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], garlic powder), textured soy protein concentrate, autolyzed yeast extract, sodium tripolyphosphate, potassium chloride, sea salt, flavoring. macaroni and cheese sauce: cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto [color]), modified whey, soybean oil, modified corn starch, nonfat dry milk, cheese flavor (whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzyme}], sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid), salt, sugar, sodium phosphates, xanthan gum, citric acid, guar gum, beta carotene (color), macaroni: cooked pasta: water, elbow macaroni (enriched pasta [durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]). contains: milk, soy, wheat