Below are the nutrition facts and Weight Watchers points for a serving of Colavita Lentil Soup.
There are 130 calories in a serving of Colavita Lentil Soup. Most of those calories come from carbohydrates (70%).
Serving Size | 245g | |
Calories | 130 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 529mg | 22% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 3.92g | 16% |
Sugars | 2.01g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Colavita Lentil Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Colavita Lentil Soup contains the following ingredients:
Filtered water, tomato, lentils, spinach, carrots, enriched pasta (semolina (wheat), niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), potato starch, vegetable stock (carrot, celery, garlic, onion, extra virgin olive oil, sea salt, natural flavors, spices), onions, sea salt