Below are the nutrition facts and Weight Watchers points for a serving of Coburn Farms Nonfat Greek Yogurt, Blueberry.
There are 140 calories in a serving of Coburn Farms Nonfat Greek Yogurt, Blueberry. Most of those calories come from protein (36%) and carbohydrates (64%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 20g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Coburn Farms Nonfat Greek Yogurt, Blueberry contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Coburn Farms Nonfat Greek Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized grade a nonfat milk, sugar, blueberries, water, modified food starch, natural flavor, citric acid, pectin, sodium citrate, calcium lactate, vitamin d3