Below are the nutrition facts and Weight Watchers points for a serving of Coburn Farms Lowfat Yogurt, Blueberry.
There are 190 calories in a serving of Coburn Farms Lowfat Yogurt, Blueberry. Most of those calories come from carbohydrates (78%).
Serving Size | 170g | |
Calories | 190 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 90.1mg | 4% |
Total Carbohydrates | 37.1g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 33g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Coburn Farms Lowfat Yogurt, Blueberry contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Coburn Farms Lowfat Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, blueberries, high fructose corn syrup, nonfat milk solids, modified cornstarch, fructose, kosher gelatin, natural flavors, pectin, locust bean gum, citric acid, potassium sorbate (to maintain freshness), red 40, blue 1, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidus, l. acidophilus and l. casei cultures.