Below are the nutrition facts and Weight Watchers points for a serving of Coburn Farms Greek Nonfat Yogurt, Vanilla.
There are 191 calories in a serving of Coburn Farms Greek Nonfat Yogurt, Vanilla. Most of those calories come from protein (40%) and carbohydrates (60%).
Serving Size | 227g | |
Calories | 191 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.54mg | 2% |
Sodium | 79.4mg | 3% |
Total Carbohydrates | 29.1g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 27.9g | |
Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Coburn Farms Greek Nonfat Yogurt, Vanilla contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Coburn Farms Greek Nonfat Yogurt, Vanilla contains the following ingredients:
Cultured pasteurized grade a nonfat milk, water, sugar, fructose, modified food starch, natural flavors, vanilla extract, citric acid, vitamin d3