Below are the nutrition facts and Weight Watchers points for a serving of Coborn's Chicken Taco Chop Salad With Chipotle Ranch Dressing.
There are 320 calories in a serving of Coborn's Chicken Taco Chop Salad With Chipotle Ranch Dressing. Most of those calories come from fat (54%).
Serving Size | 269g | |
Calories | 320 | |
Calories From Fat | 162 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 45.7mg | 15% |
Sodium | 931mg | 39% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 4.04g | 16% |
Sugars | 5g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Coborn's Chicken Taco Chop Salad With Chipotle Ranch Dressing contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Coborn's Chicken Taco Chop Salad With Chipotle Ranch Dressing contains the following ingredients:
Romaine lattuca, chipotle ranch dressing (buttermilk (cultured lowfat milk, salt, sodium citrate, natural flavor), mayonnaise (soybean oil, water, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate (vitamin e), lemon juice concentrate, natural flavor), chipotle in adobo (chipotle pappars, water, tomatoes, vinegar, soybean oil, lodized salt, onions, garlic and spices), ranch base (salt, maltodextrin, garlic powder, onion powder, ie soybean and/or palm and/or sunflower oil, yeast extract, carrageenan, spices, silicon dioxide), stabilizer (gum arabic. xanthan gum, carrageenan), green cabbage, grilled seasoned chicken strips, with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), tomatoes, corn, cotija cheese (cultured pasteurized milk, salt, enzymes, free flow 2032 (potato starch, corn starch, dextrose, calcium sulfate, natamycin, enzyme) added to prevent caking), tortilla strips (corn mesa flour, safflower and/or sunflower oil, salt, trace of lime), red onion, cilantro.