Below are the nutrition facts and Weight Watchers points for a serving of Coborn's Chef Salad With Ham & Turkey.
There are 459 calories in a serving of Coborn's Chef Salad With Ham & Turkey. Most of those calories come from fat (70%).
| Serving Size | 312g | |
| Calories | 459 | |
| Calories From Fat | 323 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35.9g | 55% |
| Saturated Fat | 8.99g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 424mg | 141% |
| Sodium | 1500mg | 63% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 3.12g | 12% |
| Sugars | 12g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 12
A serving of Coborn's Chef Salad With Ham & Turkey contains 16 Weight Watchers SmartPoints, 12 PointsPlus and 16 SmartPoints.
Coborn's Chef Salad With Ham & Turkey contains the following ingredients:
Romaine lettuce, red wine vinaigrette (red wine vinegar and filtered water, oil blend (75% canola, 25% olive oil), granulated sugar, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid sugar, spice), sea salt, stabilizer (gum arabic, xanthan gum, carrageenan), black pepper, garlic salt (salt, dehydrated garlic, less than 2% silicon dioxide to prevent caking)), tomatoes, eggs, honey ham (cured with water, honey, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite, flavoring), smoked turkey (turkey breast, turkey broth, contains 2% or less dextrose, cultured sugar, salt, carrageenan, potassium lactate, sodium phosphate, vinegar, sodium diacetate, sodium erythorbate, sodium nitrite), colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto coloring), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), green onion.