Clover Valley Yellow Cling Peach Slices In Light Syrup Nutrition Facts

Clover Valley Yellow Cling Peach Slices In Light Syrup are processed fruit slices in a light syrup, offering a convenient and somewhat healthier alternative to sweeter options while still providing a moderate sugar content.

The product's nutrition facts reveal 89 calories per serving, with 22 carbohydrates, nearly 1 gram of fiber, and 20 grams of sugars, which is relatively high but may be considered low for a syrup-based product compared to other processed fruits. While it lacks fat, sodium, cholesterol, and protein, the high sugar content suggests it is not ideal for those monitoring their carbohydrate or sugar intake.

The product appears to fall into the ultra-processed category due to its added sugars and inclusion of ascorbic acid and citric acid, which may serve more as preservatives or stabilizers than nutritional enhancements. While it might be slightly better than other canned fruits with heavy syrups, it is not minimally processed or whole.

For a healthier alternative, consider fresh peaches or unsweetened options like plain fruit slices, which offer fewer added sugars and more natural nutrients.

Clover Valley Yellow Cling Peach Slices In Light Syrup Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 2

A serving of Clover Valley Yellow Cling Peach Slices In Light Syrup contains 5 Weight Watchers SmartPoints, 2 PointsPlus and 5 SmartPoints.