Clover Valley Texas Garlic Toast is a pre-made, lightly toasted bread product with a garlic flavor infused throughout.
The nutrition facts reveal 120 calories per slice, making it reasonable for a snack but high when considering it as part of a meal. It contains 17 carbohydrates and 1 gram of fiber, providing some nutritional benefit, though it also has 1 gram of added sugars and 1 gram of saturated fat. While it offers essential nutrients like calcium and iron, the presence of added sugars and processed oils suggests it is not a healthily balanced option.
The product appears to be ultra-processed given its reliance on enriched wheat flour with various additives, preservatives like calcium propionate, and a spread containing artificial flavors and colorants such as beta-carotene. This level of processing indicates it is not minimally processed and may lack the nutritional quality of homemade garlic toast or whole-grain alternatives.
Given these considerations, a healthier alternative could be a fresh slice of whole-grain or sourdough bread with minimal added ingredients, providing a more nutrient-dense option.
There are 120 calories in a serving of Clover Valley Texas Garlic Toast. Most of those calories come from fat (34%) and carbohydrates (57%).
| Serving Size | 40g | |
| Calories | 120 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.48g | 7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Clover Valley Texas Garlic Toast contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Clover Valley Texas Garlic Toast contains the following ingredients:
Bread: enriched wheat flour (flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, soybean oil, yeast, sugar, salt, calcium propionate (preservative), microbial enzymes. spread: soybean oil, water, dried garlic, palm oil, whey, salt, vegetable monoglyceride, citrus flour, natural flavor, dried parsley, beta-carotene (color).