Clover Valley Sliced Potatoes are a convenient vegetable option, perfect as a side or base for meals due to their simple yet nutritious composition. The nutrition facts reveal that these potatoes contribute minimal calories, zero fats, and low sodium while providing some potassium and fiber, making them a relatively better option compared to more processed alternatives. The product appears to be processed, likely through slicing and the addition of salt and calcium chloride, which are common in minimally processed foods but may still fall short of being whole or minimally processed due to their form and added ingredients. As there's no indication of artificial flavors or chemicals, this product could serve as a slightly better option than other processed options but isn't a substitute for whole, unprocessed foods like intact sweet potatoes with skins. A healthier alternative would be to choose whole sweet potatoes with their skins on for added fiber and nutrients.
There are 90.8 calories in a serving of Clover Valley Sliced Potatoes. Most of those calories come from carbohydrates (86%).
Serving Size | 165g | |
Calories | 90.8 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 229mg | 10% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 1.98g | 8% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Clover Valley Sliced Potatoes contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Clover Valley Sliced Potatoes contains the following ingredients:
Potatoes, water, salt, calcium chloride.