Clover Valley Grape Jelly is a sweet, convenient spread made from concord grapes, offering a fruity flavor for various uses.
The nutrition facts reveal that this jelly provides 50 calories with no fat or sodium but contains 13 carbohydrates and 12 sugars, including added sugars. Contextually, these levels are reasonable for a sauce used as part of a meal rather than a standalone high-calorie food.
In terms of processing, the product includes sugar, concord grape juice, citric acid, and fruit pectin, which indicates it is minimally processed compared to other processed foods, though not entirely natural. While no artificial flavors or colors are listed, the addition of sugar suggests a focus on enhancing sweetness.
Considering healthier alternatives, using this jelly in small portions can be part of a balanced diet, but opting for whole fruits or naturally sweetened options might provide more benefits.
There are 50 calories in a serving of Clover Valley Grape Jelly. Most of those calories come from carbohydrates (100%).
| Serving Size | 20g | |
| Calories | 50 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | ? | - |
| Sugars | 12g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Clover Valley Grape Jelly contains the following ingredients:
Sugar, concord grape juice, citric acid, fruit pectin.