Below are the nutrition facts and Weight Watchers points for a serving of Clif Cherry + Pumpkin Seeds Fruit + Seed Bar.
There are 170 calories in a serving of Clif Cherry + Pumpkin Seeds Fruit + Seed Bar. Most of those calories come from carbohydrates (71%).
| Serving Size | 49g | |
| Calories | 170 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70.1mg | 3% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4.02g | 16% |
| Sugars | 26g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Clif Cherry + Pumpkin Seeds Fruit + Seed Bar contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Clif Cherry + Pumpkin Seeds Fruit + Seed Bar contains the following ingredients:
Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.