Below are the nutrition facts and Weight Watchers points for a serving of Clif Bar Nuts & Seeds Almonds, Peanuts, Pumpkin Seeds Energy Bars.
There are 270 calories in a serving of Clif Bar Nuts & Seeds Almonds, Peanuts, Pumpkin Seeds Energy Bars. Most of those calories come from carbohydrates (53%).
| Serving Size | 68g | |
| Calories | 270 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 4.01g | 16% |
| Sugars | 18g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Clif Bar Nuts & Seeds Almonds, Peanuts, Pumpkin Seeds Energy Bars contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Clif Bar Nuts & Seeds Almonds, Peanuts, Pumpkin Seeds Energy Bars contains the following ingredients:
Organic brown rice syrup, organic rolled oats, soy protein isolate, sunflower seeds, organic cane, syrup, organic almonds, organic peanut butter, rice flour, organic roasted soybeans, organic sunflower seed butter, organic soy flour, organic pumpkin seeds, organic oat fiber, natural flavors, sea salt, sunflower oil, barley malt extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).