Below are the nutrition facts and Weight Watchers points for a serving of Clearly Organic Organic Granola, Pumpkin & Flaxseed.
There are 230 calories in a serving of Clearly Organic Organic Granola, Pumpkin & Flaxseed. Most of those calories come from fat (34%) and carbohydrates (56%).
| Serving Size | 52g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9.98g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Clearly Organic Organic Granola, Pumpkin & Flaxseed contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Clearly Organic Organic Granola, Pumpkin & Flaxseed contains the following ingredients:
Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice with organic rice syrup and sea salt, organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic molasses, organic cinnamon, salt.