Below are the nutrition facts and Weight Watchers points for a serving of Circle K Glazed Donut Holes.
There are 150 calories in a serving of Circle K Glazed Donut Holes. Most of those calories come from fat (40%) and carbohydrates (55%).
Serving Size | 40g | |
Calories | 150 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 4.8mg | 2% |
Sodium | 170mg | 7% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Circle K Glazed Donut Holes contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Circle K Glazed Donut Holes contains the following ingredients:
Sugar, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybean oil, soybean oil, corn syrup, nonfat dry milk, soy flour, artificial flavor, sodium bicarbonate, sodium stearoyl lactylate, dried egg yolks, dextrose, sodium acid pyrophosphate, sodium aluminum phosphate, salt, glucono delta-lactone, mono & diglycerides, soy lecithin, calcium carbonate, cellulose gum, sodium propionate (preservative), natural flavor, agar agar, beta carotene (color), wheat starch, monoglycerides, enzyme.