Below are the nutrition facts and Weight Watchers points for a serving of Chicken Of The Sea Yellow Curry Sauce Tilapia Select Fillets.
There are 110 calories in a serving of Chicken Of The Sea Yellow Curry Sauce Tilapia Select Fillets. Most of those calories come from protein (52%).
| Serving Size | 85g | |
| Calories | 110 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 29.8mg | 10% |
| Sodium | 620mg | 26% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 5g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Chicken Of The Sea Yellow Curry Sauce Tilapia Select Fillets contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Chicken Of The Sea Yellow Curry Sauce Tilapia Select Fillets contains the following ingredients:
Tilapia, water, coconut milk, carrots, sugar, salt, curry powder (coriander, turmeric, fenugreek, mustard flour, salt, cumin, cinnamon, ginger, chili, black pepper), soybean oil, modified food starch, garlic powder, soy sauce (water, wheat, soybeans, salt), guar gum, yeast extract, white pepper powder, turmeric oleoresin.