Below are the nutrition facts and Weight Watchers points for a serving of Chex Mix Traditional Snack Mix.
There are 130 calories in a serving of Chex Mix Traditional Snack Mix. Most of those calories come from carbohydrates (70%).
| Serving Size | 29g | |
| Calories | 130 | |
| Calories From Fat | 29 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.19g | 5% |
| Saturated Fat | 0.58g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 235mg | 10% |
| Total Carbohydrates | 22.6g | 8% |
| Dietary Fiber | 1.74g | 7% |
| Sugars | 2.32g | |
| Protein | 2.32g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Chex Mix Traditional Snack Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Chex Mix Traditional Snack Mix contains the following ingredients:
Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, rice bran and/or canola), sugar, rye flour. contains 2 % or less of: salt, maltodextrin, yeast, spices, color added, dextrose, distilled monoglycerides, baking soda, yellow corn flour, trisodium phosphate, calcium carbonate, autolyzed yeast, dried onion, dried garlic, hydrolyzed soy protein, barley malt syrup, fumaric acid, citric acid, caraway, disodium inosinate, disodium guanylate, natural flavor, sodium diacetate. freshness preserved by bht. contains wheat and soy ingredients.