Below are the nutrition facts and Weight Watchers points for a serving of Chex Mix Honey Nut Snack Mix.
There are 135 calories in a serving of Chex Mix Honey Nut Snack Mix. Most of those calories come from carbohydrates (72%).
| Serving Size | 30g | |
| Calories | 135 | |
| Calories From Fat | 30 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.3g | 5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 154mg | 6% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.2g | 5% |
| Sugars | 4.5g | |
| Protein | 2.1g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Chex Mix Honey Nut Snack Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Chex Mix Honey Nut Snack Mix contains the following ingredients:
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran). contains 2% or less of: brown sugar, salt, dextrose, molasses, natural and artificial flavor, yeast, baking soda, distilled monoglycerides, maltodextrin, dried molasses, trisodium phosphate, yellow corn flour, calcium carbonate, corn starch, dried honey, barley malt syrup, nonfat milk, soy lecithin. freshness preserved by bht.contains wheat, milk and soy; may contain peanut ingredients.