Below are the nutrition facts and Weight Watchers points for a serving of Chex Mix Ghost Pepper Snack Mix.
There are 133 calories in a serving of Chex Mix Ghost Pepper Snack Mix. Most of those calories come from carbohydrates (67%).
| Serving Size | 29g | |
| Calories | 133 | |
| Calories From Fat | 34 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.77g | 6% |
| Saturated Fat | 0.58g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 215mg | 9% |
| Total Carbohydrates | 22.3g | 7% |
| Dietary Fiber | 1.45g | 6% |
| Sugars | 2.9g | |
| Protein | 2.32g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Chex Mix Ghost Pepper Snack Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Chex Mix Ghost Pepper Snack Mix contains the following ingredients:
Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola and/or rice bran), sugar, rye flour. contains 2 % or less of: salt, spices, maltodextrin, dextrose, dried garlic, yeast, yeast extract, dried onion, paprika extract (color), distilled monoglycerides, baking soda, yellow corn flour, trisodium phosphate, calcium carbonate, citric acid, natural flavor, caramel color, barley malt syrup, fumaric acid, caraway, sodium diacetate. freshness preserved by bht.