Chef Boyardee Lasagna Pasta With Beef In Tomato Sauce is a prepackaged, processed lasagna meal containing beef, lasagna noodles, and tomato sauce. The high sodium content (720 mg), moderate protein (9 g), and added sugars (8 g) suggest it is not the healthiest option for regular consumption. The product appears to be ultra-processed due to the presence of additives like citric acid, modified corn starch, and dehydrated vegetables, along with artificial color and flavor enhancers. While it provides some nutrients, its high saturated fat (2.99 g) and cholesterol (14.4 mg) content make it less healthful than homemade or whole food alternatives. A better option would be a homemade lasagna using whole grain noodles, lean beef or turkey, fresh vegetables, and low-sodium tomato sauce.
There are 201 calories in a serving of Chef Boyardee Lasagna Pasta With Beef In Tomato Sauce. Most of those calories come from carbohydrates (51%).
| Serving Size | 205g | |
| Calories | 201 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0.205g | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 720mg | 30% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 3.08g | 12% |
| Sugars | 8g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Chef Boyardee Lasagna Pasta With Beef In Tomato Sauce contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Chef Boyardee Lasagna Pasta With Beef In Tomato Sauce contains the following ingredients:
Water, tomato puree, lasagna noodles (durum semolina, egg whites, glyceryl monostearate), beef and seasoned beef diced tomatoes tomatoes, tomato juice, salt, citric acid [ acidulant], calcium chloride), glucose-fructose and/or sugar, dehydrated vegetables (onions, garlic, parsley), salt, modified corn starch, wheat flour, cheese flavor, spices.