Below are the nutrition facts and Weight Watchers points for a serving of Cheez-it Reduced Fat Original Baked Snack Crackers.
There are 130 calories in a serving of Cheez-it Reduced Fat Original Baked Snack Crackers. Most of those calories come from carbohydrates (59%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Cheez-it Reduced Fat Original Baked Snack Crackers contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Cheez-it Reduced Fat Original Baked Snack Crackers contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.