Below are the nutrition facts and Weight Watchers points for a serving of Cheez-it Original Baked Snack Crackers.
There are 210 calories in a serving of Cheez-it Original Baked Snack Crackers. Most of those calories come from fat (47%) and carbohydrates (45%).
| Serving Size | 42g | |
| Calories | 210 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Cheez-it Original Baked Snack Crackers contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Cheez-it Original Baked Snack Crackers contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.