Below are the nutrition facts and Weight Watchers points for a serving of Cheez-it Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels.
There are 200 calories in a serving of Cheez-it Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels. Most of those calories come from fat (39%) and carbohydrates (53%).
| Serving Size | 42g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Cheez-it Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Cheez-it Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers And Pretzels contains the following ingredients:
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, whey, paprika, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk, monosodium glutamate, tomato powder, garlic powder, yeast, onion powder, paprika extract color, monterey jack cheese [milk, cheese cultures, salt, enzymes], natural and artificial flavors, yeast extract, disodium inosinate, disodium guanylate, spice extract, malic acid, sugar, annatto extract color, yellow 5, yellow 6, soy lecithin), seasoned pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, salt, monosodium glutamate, lactic acid, cheddar cheese [milk, cheese cultures, salt, enzymes], yeast, whey, citric acid, baking soda, sugar, buttermilk, malt syrup, natural flavors, paprika extract color, disodium inosinate, disodium guanylate, rosemary extract for freshness).