Below are the nutrition facts and Weight Watchers points for a serving of Cheez-it Buffalo Wing Flavored Baked Snack Crackers.
There are 150 calories in a serving of Cheez-it Buffalo Wing Flavored Baked Snack Crackers. Most of those calories come from fat (43%) and carbohydrates (49%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Cheez-it Buffalo Wing Flavored Baked Snack Crackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Cheez-it Buffalo Wing Flavored Baked Snack Crackers contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil (with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika color, sodium diacetate, yeast, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), blue cheese (milk, salt, cheese cultures, enzymes), hydrolyzed corn and soy protein, natural flavors, sugar, monosodium glutamate, garlic powder, citric acid, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, malic acid, yeast extract, lactic acid, butter (cream, salt), buttermilk, paprika extract color, disodium inosinate, disodium guanylate, soy lecithin.