Below are the nutrition facts and Weight Watchers points for a serving of Cheez-it Baked Snack Crackers.
There are 100 calories in a serving of Cheez-it Baked Snack Crackers. Most of those calories come from fat (33%) and carbohydrates (59%).
| Serving Size | 21g | |
| Calories | 100 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.51g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Cheez-it Baked Snack Crackers contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Cheez-it Baked Snack Crackers contains the following ingredients:
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with tbhq for freshness). contains 2% or less of salt, paprika, yeast, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.