Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Sweetened Whole Grain Oat Cereal, Apple Cinnamon.
There are 120 calories in a serving of Cheerios Sweetened Whole Grain Oat Cereal, Apple Cinnamon. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 9.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Cheerios Sweetened Whole Grain Oat Cereal, Apple Cinnamon contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Cheerios Sweetened Whole Grain Oat Cereal, Apple Cinnamon contains the following ingredients:
Whole grain oats, sugar, corn starch, oat bran, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, sodium citrate. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.