Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Sweetened Whole Grain Corn And Oat Cereal, Cinnamon Almond.
There are 220 calories in a serving of Cheerios Sweetened Whole Grain Corn And Oat Cereal, Cinnamon Almond. Most of those calories come from carbohydrates (70%).
Serving Size | 55g | |
Calories | 220 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 16g | |
Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Cheerios Sweetened Whole Grain Corn And Oat Cereal, Cinnamon Almond contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Cheerios Sweetened Whole Grain Corn And Oat Cereal, Cinnamon Almond contains the following ingredients:
Whole grain corn, cluster (whole grain oats, sugar, soy protein isolate, almonds, soy flour, corn syrup, canola oil, wheat flour, graham wheat flour, tapioca starch, molasses, salt, soy lecithin, honey, baking soda, natural flavor. vitamin e (mixed tocopherols) and oil of rosemary added to preserve freshness), sugar, whole grain oats, canola and/or rice bran oil, refiner's syrup, cinnamon, salt, caramel color, corn bran, trisodium phosphate, l-lysine, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.