Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Multi Grain Cereal 2 Pack.
There are 624 calories in a serving of Cheerios Multi Grain Cereal 2 Pack. Most of those calories come from carbohydrates (83%).
| Serving Size | 162g | |
| Calories | 624 | |
| Calories From Fat | 58 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.48g | 10% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 624mg | 26% |
| Total Carbohydrates | 133g | 44% |
| Dietary Fiber | 16.2g | 65% |
| Sugars | 34g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 22
Weight Watchers SmartPoints: 22
Weight Watchers PointsPlus: 16
A serving of Cheerios Multi Grain Cereal 2 Pack contains 22 Weight Watchers SmartPoints, 16 PointsPlus and 22 SmartPoints.
Cheerios Multi Grain Cereal 2 Pack contains the following ingredients:
Whole grain oats, whole grain corn, sugar, corn starch, whole grain rice, corn bran, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color, annatto extract). vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin a (palmitate), vitamin d3.