Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Honey Nut Whole Grain Oats Gluten Free Breakfast Cereal.
There are 605 calories in a serving of Cheerios Honey Nut Whole Grain Oats Gluten Free Breakfast Cereal. Most of those calories come from carbohydrates (81%).
| Serving Size | 160g | |
| Calories | 605 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 909mg | 38% |
| Total Carbohydrates | 130g | 43% |
| Dietary Fiber | 12.8g | 51% |
| Sugars | 51.2g | |
| Protein | 12.8g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 16
A serving of Cheerios Honey Nut Whole Grain Oats Gluten Free Breakfast Cereal contains 23 Weight Watchers SmartPoints, 16 PointsPlus and 23 SmartPoints.
Cheerios Honey Nut Whole Grain Oats Gluten Free Breakfast Cereal contains the following ingredients:
Whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains almond ingredients.