Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Honey Nut Cereal Bowlpak.
There are 106 calories in a serving of Cheerios Honey Nut Cereal Bowlpak. Most of those calories come from carbohydrates (81%).
Serving Size | 28g | |
Calories | 106 | |
Calories From Fat | 13 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.4g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 159mg | 7% |
Total Carbohydrates | 22.7g | 8% |
Dietary Fiber | 2.24g | 9% |
Sugars | 8.96g | |
Protein | 2.24g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Cheerios Honey Nut Cereal Bowlpak contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Cheerios Honey Nut Cereal Bowlpak contains the following ingredients:
Whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.