Below are the nutrition facts and Weight Watchers points for a serving of Cheerios Frosted Cereal.
There are 603 calories in a serving of Cheerios Frosted Cereal. Most of those calories come from carbohydrates (80%).
Serving Size | 159g | |
Calories | 603 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.95g | 12% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 876mg | 37% |
Total Carbohydrates | 130g | 43% |
Dietary Fiber | 11.1g | 44% |
Sugars | 52.5g | |
Protein | 14.3g | 29% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 17
A serving of Cheerios Frosted Cereal contains 23 Weight Watchers SmartPoints, 17 PointsPlus and 23 SmartPoints.
Cheerios Frosted Cereal contains the following ingredients:
Whole grain oats, sugar, corn starch, corn syrup, salt, trisodium phosphate, brown sugar syrup, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.