Below are the nutrition facts and Weight Watchers points for a serving of Centrella Honey Wheat Bagels.
There are 220 calories in a serving of Centrella Honey Wheat Bagels. Most of those calories come from carbohydrates (81%).
Serving Size | 81g | |
Calories | 220 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.996g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 360mg | 15% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 5.99g | 24% |
Sugars | 3g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Centrella Honey Wheat Bagels contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Centrella Honey Wheat Bagels contains the following ingredients:
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, wheat bran, honey, yeast, salt, sugar, calcium propionate (preservative), mono and diglycerides, malt, cornmeal.