Below are the nutrition facts and Weight Watchers points for a serving of Cento Solid Pack Light Tuna In Olive Oil.
There are 120 calories in a serving of Cento Solid Pack Light Tuna In Olive Oil. Most of those calories come from protein (54%) and fat (46%).
| Serving Size | 62g | |
| Calories | 120 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 29.8mg | 10% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Cento Solid Pack Light Tuna In Olive Oil contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Cento Solid Pack Light Tuna In Olive Oil contains the following ingredients:
Light tuna, olive oil and salt.