Below are the nutrition facts and Weight Watchers points for a serving of Cento Lentil Ready To Serve Soup.
There are 289 calories in a serving of Cento Lentil Ready To Serve Soup. Most of those calories come from carbohydrates (58%).
| Serving Size | 425g | |
| Calories | 289 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 1.02g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1290mg | 54% |
| Total Carbohydrates | 42.9g | 14% |
| Dietary Fiber | 8.08g | 32% |
| Sugars | 2g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Cento Lentil Ready To Serve Soup contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Cento Lentil Ready To Serve Soup contains the following ingredients:
Water, lentils, onions, celery, spinach, tomato concentrate, soybean oil, salt, romano cheese (pasteurized milk, culture, enzymes, salt), extra virgin olive oil, soluble garlic, natural flavor.