Below are the nutrition facts and Weight Watchers points for a serving of Cento Italian Wedding Soup.
There are 171 calories in a serving of Cento Italian Wedding Soup. Most of those calories come from fat (43%) and carbohydrates (38%).
| Serving Size | 241g | |
| Calories | 171 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.988g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 19.3mg | 6% |
| Sodium | 940mg | 39% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0.964g | 4% |
| Sugars | 2g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Cento Italian Wedding Soup contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Cento Italian Wedding Soup contains the following ingredients:
Ingredients: chicken broth (water, chicken flavor (contains chicken broth, chicken, salt and flavor)], escarole and/or spinach, meatballs (beef, mechanically separated chicken, water, bread crumbs (unbleached wheat flour, salt, yeast), textured soy protein, seasoning salt, granulated garlic, granulated onion, spices, parsley flakes), soy protein concentrate, soy lecithin], pasta [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin and folic acid], chicken, carrots, celery, modified food starch, salt, chicken seasoning (hydrolyzed soy protein, autolyzed yeast extract, salt, sugar, chicken fat, dehydrated chicken, turmeric, natural flavor), dehydrated onions, sugar, chicken fat, romano cheese (pasteurized milk, culture, enzymes, salt), natural flavor, beta carotene.