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Cento Ceci Beans Chick Peas Nutrition Facts

Brand: Cento
Manufacturer: Alanric Food Distributors, Inc.
Categories: Canned Foods

Below are the nutrition facts and Weight Watchers points for a serving of Cento Ceci Beans Chick Peas.

Cento Ceci Beans Chick Peas Calories

There are 110 calories in a serving of Cento Ceci Beans Chick Peas. Most of those calories come from carbohydrates (68%).

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Cento Ceci Beans Chick Peas Nutrition Facts

Serving Size 130g
Calories 110
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 20g 7%
Dietary Fiber 7.02g 28%
Sugars 0g  
Protein 6.99g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Cento Ceci Beans Chick Peas Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Cento Ceci Beans Chick Peas contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.

Cento Ceci Beans Chick Peas Ingredients

Cento Ceci Beans Chick Peas contains the following ingredients:

Prepared chick peas, water, salt.