Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Tamales, Roasted Vegetable.
There are 270 calories in a serving of Cedarlane Tamales, Roasted Vegetable. Most of those calories come from fat (49%) and carbohydrates (41%).
| Serving Size | 142g | |
| Calories | 270 | |
| Calories From Fat | 136 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15.1g | 23% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 15.6mg | 5% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 2g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Cedarlane Tamales, Roasted Vegetable contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Cedarlane Tamales, Roasted Vegetable contains the following ingredients:
Water, corn masa flour (corn treated with lime), ground tomatoes in light puree (fresh vine-ripened california tomatoes, salt, citric acid), green bell peppers, expeller pressed canola oil, onions, cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto {color}, enzymes), monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes), green zucchini, red bell peppers, potatoes, yellow bell peppers, roasted poblano chile, mushrooms, carrots, vegetable base (sauted vegetables {carrots, celery, onions}, evaporated cane sugar, native starch, salt, corn oil, and natural flavoring), jalapeno peppers, cilantro, garlic, aluminum free baking powder, salt, cornstarch, spices, extra virgin olive oil, red pepper chili flakes, black pepper, cayenne pepper.