Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Eggplant Parmesan.
There are 281 calories in a serving of Cedarlane Eggplant Parmesan. Most of those calories come from fat (43%) and carbohydrates (38%).
Serving Size | 284g | |
Calories | 281 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25.6mg | 9% |
Sodium | 591mg | 25% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 3.12g | 12% |
Sugars | 13g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Cedarlane Eggplant Parmesan contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Cedarlane Eggplant Parmesan contains the following ingredients:
Eggplant parmesan filling (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid}, mozzarella cheese {pasteurized grade a milk, cheese cultures, salt, enzymes}, ricotta cheese {sweet whey, whole milk, sweet cream, culture, vinegar and salt}, roasted eggplant {eggplant, expeller pressed canola oil}, zucchini, cornstarch, tomato puree {vine ripened fresh tomatoes and salt}, roasted green bell pepper, roasted onions, carrots, roasted red bell pepper, water, onions, sun dried tomatoes {tomatoes, salt}, parmesan cheese {pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose [to prevent caking]}, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), eggplant, sauce (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid,}, tomato puree {vine ripened fresh tomatoes and salt}, water, onions, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), mozzarella cheese (pasteurized grade a milk, cheese cultures, salt, enzymes).