Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Eggplant Mediterranean (moussaka).
There are 199 calories in a serving of Cedarlane Eggplant Mediterranean (moussaka). Most of those calories come from fat (37%) and carbohydrates (37%).
Serving Size | 284g | |
Calories | 199 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3.01g | 15% |
Trans Fat | 0g | |
Cholesterol | 11.4mg | 4% |
Sodium | 639mg | 27% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 3.12g | 12% |
Sugars | 9g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Cedarlane Eggplant Mediterranean (moussaka) contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Cedarlane Eggplant Mediterranean (moussaka) contains the following ingredients:
Eggplant, reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate, and vitamin d3), ground tomatoes in light puree (fresh vine-ripened california tomatoes, salt, citric acid), veggie ground round (water, textured soy protein, onions, natural flavors, and less than 2% of: expeller pressed canola oil, barley malt, caramel {color}, spice, guar gum, evaporated cane syrup, sea salt, ferric orthophosphate {iron}, vitamin b12), feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), roasted tomatoes (roasted tomatoes, tomato juice, salt, citric acid, calcium chloride), onions, carrots, organic mushrooms, rice vinegar, organic wheat flour, roasted red bell pepper, expeller pressed canola oil, roasted green bell pepper, extra virgin olive oil, parsley, water, garlic, cornstarch, spices, salt, guar gum, garlic powder, cayenne pepper, black pepper, lemon zest.