Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers.
There are 300 calories in a serving of Cedarlane Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers. Most of those calories come from fat (53%) and carbohydrates (41%).
| Serving Size | 142g | |
| Calories | 300 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5.68mg | 2% |
| Sodium | 601mg | 25% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Cedarlane Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Cedarlane Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers contains the following ingredients:
Masa (water, corn masa flour {corn treated with lime}, expeller pressed canola oil, vegetable base {sauteed vegetables [carrots, celery, onions], evaporated cane sugar, native starch, salt and natural flavoring}, salt, baking powder [monocalcium phosphate, sodium bicarbonate, corn starch] {made from identity preserved non-genetically modified corn}), roasted tomatillos (tomatillos, expeller pressed canola oil), cooked chicken raised without antibiotics (all natural boneless skinless chicken breast with rib meat, water, salt, spice), cooked black beans (black beans, water), mangoes, monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes), water, corn, poblano peppers, cilantro, cornstarch, jalapeno peppers, vegetable base (sauteed vegetables {carrots, celery, onions}, evaporated cane sugar, native starch, salt and natural flavoring), garlic, serrano peppers, salt, organic sugar.