Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Beef & Sweet Potato Tamale.
There are 320 calories in a serving of Cedarlane Beef & Sweet Potato Tamale. Most of those calories come from fat (55%) and carbohydrates (32%).
| Serving Size | 142g | |
| Calories | 320 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 29.8mg | 10% |
| Sodium | 381mg | 16% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Cedarlane Beef & Sweet Potato Tamale contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Cedarlane Beef & Sweet Potato Tamale contains the following ingredients:
Masa (water, corn flour masa {corn treated with lime}, expeller pressed canola oil, sea salt, baking powder {monocalcium phosphate, sodium bicarbonate, corn starch {made from identity preserved non-genetically modified corn}), filling (beef chuck roll, sweet potatoes, ground beef, water, roasted red bell peppers, cheddar cheese (grade a pasteurized milk, salt, annatto color, enzymes and cultures}, tomato puree {vine-ripened fresh tomatoes and salt}, tomatoes diced in juice {fresh vine-ripened california tomatoes, calcium chloride, citric acid}, onions, cornstarch, cilantro, expeller pressed canola oil, serrano chiles, beef base {roasted beef and concentrate beef stock, yeast extract, salt, dried onion and garlic}, jalapeno peppers, garlic, sea salt, chili powder, new mexico chile, pasilla chile, spice, black pepper, garlic powder).