Below are the nutrition facts and Weight Watchers points for a serving of Cedarlane Baked Stacked Eggplant.
There are 231 calories in a serving of Cedarlane Baked Stacked Eggplant. Most of those calories come from fat (39%) and carbohydrates (37%).
| Serving Size | 269g | |
| Calories | 231 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4.49g | 22% |
| Trans Fat | 0g | |
| Cholesterol | 29.6mg | 10% |
| Sodium | 549mg | 23% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.96g | 12% |
| Sugars | 9.01g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Cedarlane Baked Stacked Eggplant contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Cedarlane Baked Stacked Eggplant contains the following ingredients:
Eggplant, fat free ricotta cheese (pasteurized whey, pasteurized skim milk, vinegar, xanthan gum, vitamin a palmitate), fire roasted tomatoes (tomatoes, tomato juice, salt, calcium chloride and citric acid), water, tomatoes, tomato puree (vine-ripened fresh tomatoes and salt), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), breadcrumbs (unbleached wheat flour, malted barley flour, water, salt and yeast), onions, pasteurized egg whites, organic unbleached wheat flour, parmesan cheese (pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose {to prevent caking}), red bell pepper, feta cheese (pasteurized whole milk, cheese culture, salt, & enzymes), basil, tomato paste, expeller pressed canola oil,, reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate, and vitamin d3), garlic, organic nonfat dry milk powder (organic grade a pasteurized skim milk), garlic powder, salt, cornstarch, parsley, extra virgin olive oil, pine nuts, paprika, organic sugar, black pepper, white pepper, oregano.