Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Wild Blueberry Soft Baked Squares.
There are 150 calories in a serving of Cascadian Farm Organic Wild Blueberry Soft Baked Squares. Most of those calories come from carbohydrates (62%).
| Serving Size | 35g | |
| Calories | 150 | |
| Calories From Fat | 47 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.25g | 8% |
| Saturated Fat | 0.7g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 116mg | 5% |
| Total Carbohydrates | 23.4g | 8% |
| Dietary Fiber | 1.75g | 7% |
| Sugars | 9.45g | |
| Protein | 2.45g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Cascadian Farm Organic Wild Blueberry Soft Baked Squares contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Cascadian Farm Organic Wild Blueberry Soft Baked Squares contains the following ingredients:
Whole grain oats*, sugar*, sunflower oil*, tapioca syrup*, dried blueberries*, glycerin*, honey*, molasses*, raisin juice concentrate*, baking soda, dried egg white*, sea salt, natural flavor*, natural cream flavor*. *organic