Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Raisin Bran Breakfast Cereal.
There are 683 calories in a serving of Cascadian Farm Organic Raisin Bran Breakfast Cereal. Most of those calories come from carbohydrates (86%).
| Serving Size | 186g | |
| Calories | 683 | |
| Calories From Fat | 33 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.72g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 839mg | 35% |
| Total Carbohydrates | 145g | 48% |
| Dietary Fiber | 20.5g | 82% |
| Sugars | 48.4g | |
| Protein | 14.9g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 25
Weight Watchers SmartPoints: 25
Weight Watchers PointsPlus: 16
A serving of Cascadian Farm Organic Raisin Bran Breakfast Cereal contains 25 Weight Watchers SmartPoints, 16 PointsPlus and 25 SmartPoints.
Cascadian Farm Organic Raisin Bran Breakfast Cereal contains the following ingredients:
Whole grain wheat*, wheat bran*, raisins*, sugar*, oat fiber*, sea salt, malted barley extract*. vitamin e (mixed tocopherols) added to retain freshness.*organic