Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Oats And Honey Granola Cereal.
There are 279 calories in a serving of Cascadian Farm Organic Oats And Honey Granola Cereal. Most of those calories come from carbohydrates (68%).
| Serving Size | 62g | |
| Calories | 279 | |
| Calories From Fat | 67 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.44g | 11% |
| Saturated Fat | 1.24g | 6% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 52.7mg | 2% |
| Total Carbohydrates | 46.5g | 16% |
| Dietary Fiber | 3.72g | 15% |
| Sugars | 14.3g | |
| Protein | 5.58g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Cascadian Farm Organic Oats And Honey Granola Cereal contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Cascadian Farm Organic Oats And Honey Granola Cereal contains the following ingredients:
Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, molasses*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic