Below are the nutrition facts and Weight Watchers points for a serving of Cascadian Farm Organic Maple Brown Sugar Granola Cereal.
There are 234 calories in a serving of Cascadian Farm Organic Maple Brown Sugar Granola Cereal. Most of those calories come from carbohydrates (74%).
| Serving Size | 57g | |
| Calories | 234 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.56g | 7% |
| Saturated Fat | 0.57g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.3mg | 2% |
| Total Carbohydrates | 44.5g | 15% |
| Dietary Fiber | 3.42g | 14% |
| Sugars | 13.1g | |
| Protein | 5.7g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Cascadian Farm Organic Maple Brown Sugar Granola Cereal contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Cascadian Farm Organic Maple Brown Sugar Granola Cereal contains the following ingredients:
Whole grain oats*, cane sugar*, rice*, sunflower oil*, maple syrup*, molasses*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic